$199.00 USD

Audio & video course: CapnoLearning

Learn about the principles of Breathing Behavior Analysis and their practical implementation for optimizing respiration and acid-base physiology, including:

1) learning basic respiratory psychophysiology
2) using CapnoTrainer technology
3) applying methods for identifying breathing habits
4) learning techniques for disengaging troublesome breathing habits
5) learning techniques for acquiring new breathing habits
6) using self-interventions for managing symptoms triggered by habits
7) aligning breathing mechanics with respiratory chemistry
8) restoring healthy CO2 concentrations for improving performance